9:30 am - 10:15 am Regulation & Resilience – Session 1 December 7, 2020 @ 9:30 am - 10:15 am Regulation & Resilience – Session 1 Basic class on which others are built. Learn basic techniques.
9:00 pm - 9:45 pm Grounding & Stability – Session 1 December 7, 2020 @ 9:00 pm - 9:45 pm Grounding & Stability – Session 1 This class is focused on balance, grounding, and centering. Session
9:30 am - 10:15 am Regulation & Resilience – Session 2 December 10, 2020 @ 9:30 am - 10:15 am Regulation & Resilience – Session 2 Basic class on which others are built. Learn basic techniques.
9:00 pm - 9:45 pm Grounding & Stability – Session 2 December 10, 2020 @ 9:00 pm - 9:45 pm Grounding & Stability – Session 2 This class is focused on balance, grounding, and centering. Session
9:30 am - 10:30 am Regulation & Resilience – Session 3 December 14, 2020 @ 9:30 am - 10:30 am Regulation & Resilience – Session 3 Basic class on which others are built. Learn basic techniques.
9:00 pm - 9:45 pm Grounding & Stability – Session 3 December 14, 2020 @ 9:00 pm - 9:45 pm Grounding & Stability – Session 3 This class is focused on balance, grounding, and centering. Session
9:30 am - 10:15 am Regulation & Resilience – Session 4 December 17, 2020 @ 9:30 am - 10:15 am Regulation & Resilience – Session 4 Basic class on which others are built. Learn basic techniques.
9:00 pm - 9:45 pm Grounding & Stability – Session 4 December 17, 2020 @ 9:00 pm - 9:45 pm Grounding & Stability – Session 4 This class is focused on balance, grounding, and centering. Session
9:30 am - 10:15 am Regulation & Resilience – Session 5 December 21, 2020 @ 9:30 am - 10:15 am Regulation & Resilience – Session 5 Basic class on which others are built. Learn basic techniques.
9:00 pm - 9:45 pm Grounding & Stability – Session 5 December 21, 2020 @ 9:00 pm - 9:45 pm Grounding & Stability – Session 5 This class is focused on balance, grounding, and centering. Session
9:30 am - 10:15 am Regulation & Resilience – Session 6 December 24, 2020 @ 9:30 am - 10:15 am Regulation & Resilience – Session 6 Basic class on which others are built. Learn basic techniques.
9:00 pm - 9:45 pm Grounding & Stability – Session 6 December 24, 2020 @ 9:00 pm - 9:45 pm Grounding & Stability – Session 6 This class is focused on balance, grounding, and centering. Session
9:30 am - 10:15 am Regulation & Resilience – Session 7 December 28, 2020 @ 9:30 am - 10:15 am Regulation & Resilience – Session 7 Basic class on which others are built. Learn basic techniques. […]
9:00 pm - 9:45 pm Grounding & Stability – Session 7 December 28, 2020 @ 9:00 pm - 9:45 pm Grounding & Stability – Session 7 This class is focused on balance, grounding, and centering. Session […]
9:30 am - 10:15 am Regulation & Resilience – Session 8 December 31, 2020 @ 9:30 am - 10:15 am Regulation & Resilience – Session 8 Basic class on which others are built. Learn basic techniques. […]
9:00 pm - 9:45 pm Grounding & Stability – Session 8 December 31, 2020 @ 9:00 pm - 9:45 pm Grounding & Stability – Session 8 This class is focused on balance, grounding, and centering. Session […]
